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Bare with me, as this will be my first blog! I have been running this business in Ablerta now for almost 5 years, and I have experienced more than I ever thought that I could....the question I am asked most often is "what exactly is it that you do?" and my answer is never the same....it changes with every person that I meet, because what I do changes based on what they need! I have been studying the anatomy of the body for 18 years...the physiology of how it works...the biomechanices of how it moves...my brain was so focused on the science for so long because it took that long for me to understand it all (and I am still nowhere near understanding it all, I get that) but now my undstanding and focus is headed in a different direction, and truly feel like I need to write about it....so that brings us here! Read on and enjoy if you feel drawn to it, head on somewhere else if not :)

 
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September 9, 2015

I spy with my little eye...

Eyes are simply amazing. They can teach you so much. Your eyes not only pick up what is going on around you, but they make connections. And they can tell you so much about what other people are going through.

When I was younger I had a friend that made fun of my eyes, she said I looked like a frog because they were so big and green. It made for a few awkward grade school pictures because I was always squinting, trying to make them seem less “frog like”. Now when I get asked what my favorit...

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September 9, 2015

It's all about the simple things...

It's All About the Simple Things....

Today a beautiful client asked me what my day looks like? How do I stay grounded? My first thought was “Am I grounded”? So many spiritually influential people speak of how they start their day with meditation, end with yoga or healing rituals at night. Workshops, healings, teachings, group work? How do you stay grounded?

It made me think about it, really think about it. What do I do? Well let’s see, I wake up, I try to spend a few minutes in quiet as the mo...

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August 13, 2015

DO YOU BELIEVE IN MAGIC?

I have promised myself and my boys that I will never use the phrase “you are too old to believe in that”. I want them to be children who believe beyond what they see, and I want them to become grownups who believe the same. After all – when did it become the rule that magic wasn’t something everyone should look for? Believe in dragons, and elves, and angels, and Santa Clause, wish on shooting stars and always look at the world with wonder. And always wonder what awesome adventures may be...

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August 7, 2015

OUR EMOTIONAL ORGANS

There are so many emotions to go through in a day aren’t there? Who knew you could feel so many things...and when you connect the Mind to the Body, you realize that it isn’t just your mind feeling them. Your whole body gets in on the action!

Western medicine jumped on board with this theory when they linked stress to heart disease. I mean it was groundbreaking, the idea that the mind and what it perceives, over time, can cause illness in the body. I am not quite sure why they stopped there tho...

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August 6, 2015

WHY I NO LONGER SHUSH MY CHILDREN

Ok, I can’t say that I never shush them, they are boys who are loud, and love to make lots of lots of noise, even the neighbors have started yelling at them through the window when their screeching starts to deafen everyone in the neighborhood. I shush them when they say mean things to each other, or when they interrupt ongoing conversations, but I will never again shush them when their souls need to have a conversation!

Driving back from a dance competition in the Spring, we stopped at a gas...

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August 4, 2015

A WITCH BY ANY OTHER NAME

While I was working with a little boy, his mom mentioned that she had been telling her friends about me and what I do, and then included that she may have compared me to a “witch”...but that she meant it in the nicest possible way! Witch, Voodoo lady, Healer, Helper, Crazy Lady who works with her hands...I have heard them all, and every time someone comes up with a new way to describe me it always makes me giggle. You see, I have been studying the anatomy, physiology, biomechanics and energy...

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August 3, 2015

When the Mormon's come a knockin'

I am not quite sure what it is about our house, or if there is some sort of underground network that tells the different religious groups who to visit, but we certainly seem to be on someone’s list. Once every other week or so we get a group of people who come to share their messages about God, a very nice man who always asks for my husband (and I always am happy to run to get him) – it may or may not have to do with them coming while I was in a bikini sunbathing on my front deck, which seem...

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August 2, 2015

This Soul Was Made for Walking

I have recently started walking again, not in a “I wasn’t able to walk and now am physically able” kind of way, but in a” walking just for the sake of walking” way...I used to be a runner, loved it, was good at it, ran for sports, ran for races, ran just for the way it made me feel. Growing up in Newfoundland running along the shore with the ocean as my soundtrack, it was soul food for me back then. Now running doesn’t feel as good as it once did. It hurts my knees, my jaw always end...

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August 1, 2015

Mish mash of spiritual stuff!

I had a client ask me recently, before booking her appointment, what religion I was...no offence taken, I rarely take offence before trying to understand where people are coming from, and although I was raised Catholic, and very much do believe in "GOD" (I use quotation marks because my definition now of God is probably different from what the Catholic church presents)...my answer was, almost to my surprise, that I wasn't religious as much as I was spiritual. Not that it really matterns in terms...

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August 1, 2015

The intuition of Children!

Ok, so I am sure that every parent, at some point in their parenting, has experienced something "funny" or "strange", or what some may even say is "creepy" when it comes to things that their children say, well have I got a few stories for you....

Let me start by saying that I have two beautiful boys, crazy as all get out, and I love them more than I could have ever imagined was possible (all parents are supposed to say that right? but it really is true, I swear, they are slowly and steadily dr...

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